This week is Children's Mental Health Week, encouraging children and families to voice their concerns about themselves or others.
Everyone can take part with many schools and community organisations promoting the event.
This year's theme is 'My Voice Matters' - The aim of these theme is to encourage all children and young people, whoever they are, and wherever they are in the world, to be able to say – and believe - “My Voice Matters”.
For any urgent help, please do visit https://www.place2be.org.uk/page/get-urgent-help/.
Furthermore, you can find a range of supportive organisations and charities on my Mental Health Support Page here: https://www.amandasolloway.org.uk/mental-health-support.